How safe is Forskolin?
I am sure you have had this thought. Not surprising at all. After all it is a rather new comer to the supplement market. This does not mean it is unsafe to use.
You might be surprised to know it is not that new. Forskolin has been used for ages in the Indian medicine system. This herbal remedy has a variety of uses locally, even to this day.
It is even used to make pickles in India.
In the Ayurveda system it is used as a tonic for to support heart, lung and urinary problems.
Forskolin, in case you do not know, is derived from Coleus Forskohlii plant. It belongs to the mint family and can be found in India, other regions of Asia and Africa.
It is the active compound found in the root of the plant. This is why you will see supplements telling you they contain Coleus Forskohlii root extract.
In modern times it is used as a fat burner and to boost your energy levels. It has also been said to boost testosterone.
It works by increasing cAMP, this enzyme works at the cellular level and is said to help burn fat and
While not really full of side effects there are some things you should be aware about Forskolin.
Forskolin Side Effects
Most side effects reported from using Forskolin are usually mild. One common side effect is diarrhea. This is because of the way cAMP acts on the stomach muscles. It improves the rate at which you pass things through resulting in diarrhea. This does seems to affect all users.
It is also known to reduce your blood pressure. While not exactly a side effect for most people you should be aware of this affect.
Another side effect reported it higher heart rate. This is why it is recommended you consult your doctor before using Forskolin if you suffer from heart related health issues.
It is also known to cause indigestion and acidity in some users. It should be taken with care if you are prone to acid reflux and related issues.
It might also adversely react with some medications like blood thinners. It might also cause increased bleeding complications. You should consult your doctor before use if you are on any kind of prescription or over the counter drugs.
Who Should Not Take Forskolin
Forskolin might not be the best option for some users. Such users should avoid it at all cost. These include those who use blood thinners or those on anti-platelet medicines of any kind.
It should also not be used by those on any blood pressure medications. These drugs could interact with Forskolin.
It should also not be taken by those suffering from kidney diseases.
Pregnant or nursing women and children should avoid taking it.
As I mentioned earlier, Forskolin is still open to more research and while there are many benefits it would be safer to consult your doctor before use. Especially if you are prone to any of the issues and problems listed above. They are the best persons to guide you.
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